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Your Journey Begins Here

Sometimes in life we face unexpected challenges and difficulties that are not always easy to talk about with our friends and family. Taking the first step into counselling may feel scary and I understand it may be difficult to ask for help, but together we can build a non-judgemental therapeutic relationship, within a safe confidential space for you to explore and talk about what is going on for you, 

A Bit About Me

Hello, my name is Jemma and I am a fully qualified Person-Centred counsellor. Having experienced troubles in my mid twenties over 10 years ago, I found myself seeking help from a counsellor. At the time life felt overwhelming and I struggled with situations out of my control.

Seeking therapy changed my life, I was able to process and understand parts of my life within a safe  non-judgemental space. I was able to let go, and with a positive outlook and focus on the future. Having had this experience lead me to train to become a counsellor.

My aim is to provide a safe space to talk, explore and process. I am driven by supporting others to heal and make changes in their life.     

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Free 20 minute
online introduction session  

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Face to Face

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One off
Counselling session


" The curious paradox is that 

when I accept myself just 

as I am, then I can change."

-Carl Rogers

Enquire about having a Session

Debden Loughton IG10 UK


Instagram: jemmawestcounselling
Facebook: Jemma West Counselling

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